Coming Home

Here is your embodiment practice to restore security within your body and nurture intimacy!

Enjoy the magic of coming home to yourself...

TO MAKE THE MOST OUT OF THIS PRACTICE:

• Craft some space and time to practice.
• Put a “Do not disturb“ sign on the door sign if you’re not alone in the house.
• A comfortable outfit.
• A couch, a blanket on the ground with a cushion.
• Some space to be able to move a bit.

AND you’re good to go...

Let yourself be guided and enjoy the practice!